FUTURISTIC CLINICSFOR OPTIMUM PATIENT CENTRED CARE
July 21, 2018
Here are the 8 physiological reasons why the bulking up concept is antiquated:
#1 Insulin is the hormone of aging
#2 Mismanaged insulin raises cortisol
#3 Insulin is a castrating agent
#4 High insulin down-regulates thyroid hormones
#5 Increased body...
Charles R. Poliquin, the Strength Sensei, shares key insights from his four decades of experience training elite athletes and Olympians.
July 13, 2018
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